How many calories inTuna, in brine, drained

88 Calories


serving (74 g)


Fat1.9 g
Carbs0 g
Fibre0 g
Protein17.6 g

Nutrition Information

Calories 88(368 kJ)
% DI*
Protein17.6 g35%
Total Fat1.9 g3%
Saturated Fat0.7 g3%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium242 mg11%
Potassium157 mg
Calcium5 mg
Alcohol0 g
Cholesterol38 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 88 Calories of Tuna, in brine, drained?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tuna, in brine, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.