How many calories inBlack & Gold Tuna in Oil, drained
141 Calories
Quantity
✕
serving, 1/2 of 185g can drained (65 g)
Serving
| Fat | 5.3 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 16.5 g |
Nutrition Information
| Calories 141 | (592 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 16.5 g | 33% |
| Total Fat | 5.3 g | 8% |
| Saturated Fat | 1.2 g | 5% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 257 mg | 11% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 141 Calories of Black & Gold Tuna in Oil, drained?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
22 minutes
- Walking
39 minutes
Calorie Breakdown
Where do the calories in Black & Gold Tuna in Oil, drained come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.