How many calories inBlack & Gold Tuna in Oil, drained

141 Calories


serving, 1/2 of 185g can drained (65 g)


Fat5.3 g
Carbs0 g
Fibre0 g
Protein16.5 g

Nutrition Information

Calories 141(592 kJ)
% DI*
Protein16.5 g33%
Total Fat5.3 g8%
Saturated Fat1.2 g5%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium257 mg11%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 141 Calories of Black & Gold Tuna in Oil, drained?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Black & Gold Tuna in Oil, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.