How many calories inSole Mare Tuna in Olive Oil

137 Calories

Quantity

can 95g drained (69 g)

Serving

Fat7.5 g
Carbs0 g
Fibre-
Protein14.4 g

Nutrition Information

Calories 137(575 kJ)
% DI*
Protein14.4 g29%
Total Fat7.5 g11%
Saturated Fat1.1 g5%
Carbohydrate0 g0%
Sugars0 g
Sodium328 mg14%

Calorie Burn Time

How long would it take to burn off 137 Calories of Sole Mare Tuna in Olive Oil?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sole Mare Tuna in Olive Oil come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.