How many calories inTuna, sandwich style, in oil

252 Calories


serving (100 g)


Fat20 g
Carbs0 g
Fibre0 g
Protein18 g

Nutrition Information

Calories 252(1053 kJ)
% DI*
Protein18 g36%
Total Fat20 g29%
Saturated Fat3 g13%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium485 mg21%
Potassium205 mg
Calcium8 mg
Alcohol0 g
Cholesterol35 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 252 Calories of Tuna, sandwich style, in oil?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tuna, sandwich style, in oil come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.