How many calories inJohn West Tuna Tempters Mango Chilli

124 Calories

Quantity

can (95 g)

Serving

Fat5.1 g
Carbs6.4 g
Fibre-
Protein12.5 g

Nutrition Information

Calories 124(518 kJ)
% DI*
Protein12.5 g25%
Total Fat5.1 g7%
Saturated Fat0.7 g3%
Trans Fat< 0.1 g
Polyunsaturated Fat1.2 g
Monounsaturated Fat3 g
Omega-3 Fatty Acids129.2 g
Carbohydrate6.4 g2%
Sugars5.3 g
Sodium428 mg19%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 124 Calories of John West Tuna Tempters Mango Chilli?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in John West Tuna Tempters Mango Chilli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.