How many calories inJohn West Tuna Tempters Onion & Tomato Savoury Sauce, drained
113 Calories
Quantity
✕
can 95g, drained (91 g)
Serving
| Fat | 4.4 g |
|---|---|
| Carbs | 3.8 g |
| Fibre | - |
| Protein | 14.2 g |
Nutrition Information
| Calories 113 | (473 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 14.2 g | 28% |
| Total Fat | 4.4 g | 6% |
| Saturated Fat | 0.6 g | 3% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 1.2 g | |
| Monounsaturated Fat | 2.5 g | |
| Omega-3 Fatty Acids | 133.8 g | |
| Carbohydrate | 3.8 g | 1% |
| Sugars | 3.7 g | |
| Sodium | 364 mg | 16% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 113 Calories of John West Tuna Tempters Onion & Tomato Savoury Sauce, drained?
- Swimming
9 minutes
- Jogging
13 minutes
- Cycling
17 minutes
- Walking
31 minutes
Calorie Breakdown
Where do the calories in John West Tuna Tempters Onion & Tomato Savoury Sauce, drained come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.