How many calories inJohn West Tuna Tempters Sweetcorn & Mayonnaise

113 Calories

Quantity

can (95 g)

Serving

Fat2.7 g
Carbs6.6 g
Fibre-
Protein15 g

Nutrition Information

Calories 113(471 kJ)
% DI*
Protein15 g30%
Total Fat2.7 g4%
Saturated Fat0.7 g3%
Trans Fat< 0.1 g
Polyunsaturated Fat1 g
Monounsaturated Fat1 g
Omega-3 Fatty Acids135.9 g
Carbohydrate6.6 g2%
Sugars4.3 g
Sodium428 mg19%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 113 Calories of John West Tuna Tempters Sweetcorn & Mayonnaise?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in John West Tuna Tempters Sweetcorn & Mayonnaise come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.