How many calories inJohn West Tuna Tempters Teriyaki

156 Calories

Quantity

can (95 g)

Serving

Fat9 g
Carbs2.5 g
Fibre-
Protein16.2 g

Nutrition Information

Calories 156(652 kJ)
% DI*
Protein16.2 g32%
Total Fat9 g13%
Saturated Fat1.2 g5%
Carbohydrate2.5 g1%
Sugars2.5 g
Sodium376 mg16%

Calorie Burn Time

How long would it take to burn off 156 Calories of John West Tuna Tempters Teriyaki?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in John West Tuna Tempters Teriyaki come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.