How many calories inJohn West Tuna Tempters Zesty Vinaigrette, drained

122 Calories

Quantity

can 95g, drained (86 g)

Serving

Fat6 g
Carbs< 0.1 g
Fibre-
Protein16.2 g

Nutrition Information

Calories 122(509 kJ)
% DI*
Protein16.2 g32%
Total Fat6 g9%
Saturated Fat0.8 g3%
Carbohydrate< 0.1 g0%
Sugars< 0.1 g
Sodium387 mg17%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 122 Calories of John West Tuna Tempters Zesty Vinaigrette, drained?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in John West Tuna Tempters Zesty Vinaigrette, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.