How many calories inTassal Fresh Tassie Salmon, Skin Off

300 Calories


fillet (130 g)


Fat20.9 g
Carbs0.1 g
Protein27.2 g

Nutrition Information

Calories 300(1257 kJ)
% DI*
Protein27.2 g54%
Total Fat20.9 g30%
Saturated Fat4 g17%
Carbohydrate0.1 g0%
Sugars0.1 g
Sodium65 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 300 Calories of Tassal Fresh Tassie Salmon, Skin Off?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    84 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tassal Fresh Tassie Salmon, Skin Off come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.