How many calories inPerch Low-Fat, raw
91 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 0.9 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 19.4 g |
Nutrition Information
| Calories 91 | (381 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 19.4 g | 39% |
| Total Fat | 0.9 g | 1% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 62 mg | 3% |
| Calcium | 80 mg | |
| Alcohol | 0 g | |
| Cholesterol | 90 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 91 Calories of Perch Low-Fat, raw?
- Swimming
8 minutes
- Jogging
10 minutes
- Cycling
14 minutes
- Walking
25 minutes
Calorie Breakdown
Where do the calories in Perch Low-Fat, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.