How many calories inSealord Classic Crumb Dory Fillets

200 Calories

Quantity

fillet (80 g)

Serving

Fat13.8 g
Carbs11.3 g
Fibre-
Protein7.9 g

Nutrition Information

Calories 200(838 kJ)
% DI*
Protein7.9 g16%
Total Fat13.8 g20%
Saturated Fat1.6 g7%
Carbohydrate11.3 g4%
Sugars1.1 g
Sodium176 mg8%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 200 Calories of Sealord Classic Crumb Dory Fillets?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sealord Classic Crumb Dory Fillets come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.