
How many calories inJust Caught Crunchy Battered Blue Grenadier, frozen
236 Calories
Quantity
✕
fillet (110 g)
Serving
| Fat | 13.8 g |
|---|---|
| Carbs | 14.4 g |
| Fibre | - |
| Protein | 14 g |
Nutrition Information
| Calories 236 | (989 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 14 g | 28% |
| Total Fat | 13.8 g | 20% |
| Saturated Fat | 3.2 g | 13% |
| Carbohydrate | 14.4 g | 5% |
| Sugars | 3.6 g | |
| Sodium | 465 mg | 20% |
Calorie Burn Time
How long would it take to burn off 236 Calories of Just Caught Crunchy Battered Blue Grenadier, frozen?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
66 minutes
Calorie Breakdown
Where do the calories in Just Caught Crunchy Battered Blue Grenadier, frozen come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






