How many calories inAldi Ocean Royal, Fillets, Beer Battered

189 Calories

Quantity

fillet (100 g)

Serving

Fat9.3 g
Carbs15 g
Fibre-
Protein10.8 g

Nutrition Information

Calories 189(789 kJ)
% DI*
Protein10.8 g22%
Total Fat9.3 g13%
Saturated Fat1.1 g5%
Carbohydrate15 g5%
Sugars2.5 g
Sodium364 mg16%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 189 Calories of Aldi Ocean Royal, Fillets, Beer Battered?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi Ocean Royal, Fillets, Beer Battered come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.