
How many calories inSealord Potato Crumb Flaky Hoki Fillets
165 Calories
Quantity
✕
fillet (80 g)
Serving
| Fat | 7.1 g | 
|---|---|
| Carbs | 15.6 g | 
| Fibre | - | 
| Protein | 9.5 g | 
Nutrition Information
| Calories 165 | (690 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 9.5 g | 19% | 
| Total Fat | 7.1 g | 10% | 
| Saturated Fat | 0.7 g | 3% | 
| Carbohydrate | 15.6 g | 5% | 
| Sugars | 3.5 g | |
| Sodium | 288 mg | 13% | 
Calorie Burn Time
How long would it take to burn off 165 Calories of Sealord Potato Crumb Flaky Hoki Fillets?
- Swimming
14 minutes
 - Jogging
19 minutes
 - Cycling
25 minutes
 - Walking
46 minutes
 
Calorie Breakdown
Where do the calories in Sealord Potato Crumb Flaky Hoki Fillets come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






