How many calories in I & J Sea Shantys

68 Calories


sea shanty (35g)


3.7 g
5.9 g
0.4 g
2.6 g
Nutrition Information
Calories 68
(286 kJ)
% Daily Value*
Protein2.6 g5%
Total Fat3.7 g5%
Saturated Fat0.4 g2%
Carbohydrate5.9 g2%
Sugars1 g
Dietary Fibre0.4 g1%
Sodium177 mg8%
Calorie Burn Time

How long would it take to burn off 68 Calories of I & J Sea Shantys?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    10 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in I & J Sea Shantys come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.