I & J

quarter packet

Southern Blue Whiting Fillets

packet

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Fat	0.9 g
Carbs	0.6 g
Fibre	-
Protein	23.5 g

Calories 104	(434 kJ)
% DI*
Protein	23.5 g	47%
Total Fat	0.9 g	1%
Saturated Fat	0.3 g	1%
Carbohydrate	0.6 g	0%
Sugars	0.6 g
Sodium	166 mg	7%
Alcohol	0 g

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How many calories inI & J Southern Blue Whiting Fillets

104 Calories

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