How many calories in Birds Eye SteamFresh Lemon & Parsley Fish Fillets

145 Calories

Quantity

fillet (180g)

Serving

Fat
5 g
Carbs
2.7 g
Fibre
-
Protein
22.1 g
Nutrition Information
Calories 145
(608 kJ)
% Daily Value*
Protein22.1 g44%
Total Fat5 g7%
Saturated Fat1.1 g5%
Carbohydrate2.7 g1%
Sugars0.2 g
Sodium576 mg25%
Calorie Burn Time

How long would it take to burn off 145 Calories of Birds Eye SteamFresh Lemon & Parsley Fish Fillets?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Birds Eye SteamFresh Lemon & Parsley Fish Fillets come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.