How many calories inBirds Eye SteamFresh Lemon & Parsley Fish Fillets

145 Calories

Quantity

fillet (180 g)

Serving

Fat5 g
Carbs2.7 g
Fibre-
Protein22.1 g

Nutrition Information

Calories 145(608 kJ)
% DI*
Protein22.1 g44%
Total Fat5 g7%
Saturated Fat1.1 g5%
Carbohydrate2.7 g1%
Sugars0.2 g
Sodium576 mg25%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 145 Calories of Birds Eye SteamFresh Lemon & Parsley Fish Fillets?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye SteamFresh Lemon & Parsley Fish Fillets come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.