How many calories inAldi The Fishmonger, Fillets, Crumbed, Lemon Pepper

141 Calories

Quantity

fillet (71 g)

Serving

Fat5.5 g
Carbs13.3 g
Fibre-
Protein7.5 g

Nutrition Information

Calories 141(589 kJ)
% DI*
Protein7.5 g15%
Total Fat5.5 g8%
Saturated Fat0.6 g3%
Carbohydrate13.3 g4%
Sugars1.8 g
Sodium199 mg9%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 141 Calories of Aldi The Fishmonger, Fillets, Crumbed, Lemon Pepper?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi The Fishmonger, Fillets, Crumbed, Lemon Pepper come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.