
How many calories inSealord Three Seed Crumb Large Hoki Fillets
283 Calories
Quantity
✕
fillet (150 g)
Serving
| Fat | 11.6 g | 
|---|---|
| Carbs | 25.8 g | 
| Fibre | - | 
| Protein | 18.6 g | 
Calorie Burn Time
How long would it take to burn off 283 Calories of Sealord Three Seed Crumb Large Hoki Fillets?
- Swimming
24 minutes
 - Jogging
32 minutes
 - Cycling
43 minutes
 - Walking
79 minutes
 
Calorie Breakdown
Where do the calories in Sealord Three Seed Crumb Large Hoki Fillets come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






