How many calories inBirds Eye Whiting in Original Crumb

142 Calories


fillet (70 g)


Fat6.2 g
Carbs13 g
Fibre0.9 g
Protein8 g

Nutrition Information

Calories 142(595 kJ)
% DI*
Protein8 g16%
Total Fat6.2 g9%
Saturated Fat0.5 g2%
Carbohydrate13 g4%
Sugars2.9 g
Dietary Fibre0.9 g3%
Sodium188 mg8%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 142 Calories of Birds Eye Whiting in Original Crumb?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Whiting in Original Crumb come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.