How many calories inI & J Wild Caught Tenderised Squid Rings

66 Calories

Quantity

quarter packet (125 g)

Serving

Fat0.9 g
Carbs0.1 g
Fibre-
Protein13.6 g

Nutrition Information

Calories 66(275 kJ)
% DI*
Protein13.6 g27%
Total Fat0.9 g1%
Saturated Fat0.3 g1%
Carbohydrate0.1 g0%
Sugars0.1 g
Sodium130 mg6%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 66 Calories of I & J Wild Caught Tenderised Squid Rings?

  • Swimming

    5 minutes

  • Jogging

    8 minutes

  • Cycling

    10 minutes

  • Walking

    18 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in I & J Wild Caught Tenderised Squid Rings come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.