How many calories inHerring Rollmop, pickled, drained

250 Calories


serving (100 g)


Fat18 g
Carbs8 g
Fibre0 g
Protein14 g

Nutrition Information

Calories 250(1045 kJ)
% DI*
Protein14 g28%
Total Fat18 g26%
Saturated Fat2.5 g10%
Carbohydrate8 g3%
Sugars8 g
Dietary Fibre0 g0%
Sodium870 mg38%
Potassium70 mg
Calcium77 mg
Alcohol0 g
Cholesterol13 mg

Calorie Burn Time

How long would it take to burn off 250 Calories of Herring Rollmop, pickled, drained?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Herring Rollmop, pickled, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.