How many calories inEskal Herrings Salad

56 Calories


serving (25 g)


Fat3.9 g
Carbs4 g
Protein1.3 g

Nutrition Information

Calories 56(235 kJ)
% DI*
Protein1.3 g3%
Total Fat3.9 g6%
Saturated Fat0.8 g3%
Carbohydrate4 g1%
Sugars3.4 g
Sodium245 mg11%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 56 Calories of Eskal Herrings Salad?

  • Swimming

    5 minutes

  • Jogging

    6 minutes

  • Cycling

    9 minutes

  • Walking

    16 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Eskal Herrings Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.