How many calories inOcean Blue Natural Hot Smoked Ocean Trout Portion

85 Calories

Quantity

serving (50 g)

Serving

Fat4 g
Carbs0 g
Fibre-
Protein12.3 g

Nutrition Information

Calories 85(357 kJ)
% DI*
Protein12.3 g25%
Total Fat4 g6%
Saturated Fat0.7 g3%
Carbohydrate0 g0%
Sugars0 g
Sodium420 mg18%

Calorie Burn Time

How long would it take to burn off 85 Calories of Ocean Blue Natural Hot Smoked Ocean Trout Portion?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ocean Blue Natural Hot Smoked Ocean Trout Portion come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.