How many calories inSafcol Responsibly Fished Tuna in Oil Blend Pouch
153 Calories
Quantity
✕
pouch (74 g)
Serving
| Fat | 9.2 g |
|---|---|
| Carbs | < 0.1 g |
| Fibre | - |
| Protein | 17.7 g |
Nutrition Information
| Calories 153 | (642 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 17.7 g | 35% |
| Total Fat | 9.2 g | 13% |
| Saturated Fat | 4.3 g | 18% |
| Carbohydrate | < 0.1 g | 0% |
| Sugars | < 0.1 g | |
| Sodium | 253 mg | 11% |
Calorie Burn Time
How long would it take to burn off 153 Calories of Safcol Responsibly Fished Tuna in Oil Blend Pouch?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
23 minutes
- Walking
43 minutes
Calorie Breakdown
Where do the calories in Safcol Responsibly Fished Tuna in Oil Blend Pouch come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.