How many calories inSafcol Spanish Tuna Ready Meal

132 Calories


tub (110 g)


Fat3.5 g
Carbs14.7 g
Protein10.5 g

Nutrition Information

Calories 132(552 kJ)
% DI*
Protein10.5 g21%
Total Fat3.5 g5%
Saturated Fat0.7 g3%
Carbohydrate14.7 g5%
Sugars2.8 g
Sodium342 mg15%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 132 Calories of Safcol Spanish Tuna Ready Meal?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Safcol Spanish Tuna Ready Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.