
How many calories inJohn West Tuna & Beans, Capsicum, Sweet Corn, Red Kidney Beans & Chilli
204 Calories
Quantity
✕
tub (185 g)
Serving
| Fat | 8 g |
|---|---|
| Carbs | 7.4 g |
| Fibre | 3.9 g |
| Protein | 23.7 g |
Nutrition Information
| Calories 204 | (855 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 23.7 g | 47% |
| Total Fat | 8 g | 11% |
| Saturated Fat | 0.9 g | 4% |
| Carbohydrate | 7.4 g | 2% |
| Sugars | 2 g | |
| Dietary Fibre | 3.9 g | 13% |
| Sodium | 740 mg | 32% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 204 Calories of John West Tuna & Beans, Capsicum, Sweet Corn, Red Kidney Beans & Chilli?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
31 minutes
- Walking
57 minutes
Calorie Breakdown
Where do the calories in John West Tuna & Beans, Capsicum, Sweet Corn, Red Kidney Beans & Chilli come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






