How many calories inOak Chocolate Milk

539 Calories


carton (600 ml)


Fat20.4 g
Carbs66 g
Protein21.6 g

Nutrition Information

Calories 539(2256 kJ)
% DI*
Protein21.6 g43%
Total Fat20.4 g29%
Saturated Fat13.2 g55%
Carbohydrate66 g21%
Sugars63.6 g
Sodium300 mg13%
Calcium690 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 539 Calories of Oak Chocolate Milk?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Oak Chocolate Milk come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.