How many calories inBig M Double Choc Milk

144 Calories

Quantity

glass (200 ml)

Serving

Fat5 g
Carbs18.2 g
Fibre-
Protein6.4 g

Nutrition Information

Calories 144(604 kJ)
% DI*
Protein6.4 g13%
Total Fat5 g7%
Saturated Fat3.2 g13%
Carbohydrate18.2 g6%
Sugars17.8 g
Sodium84 mg4%
Potassium406 mg
Calcium230 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 144 Calories of Big M Double Choc Milk?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Big M Double Choc Milk come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.