How many calories inSanitarium Up & Go Liquid Breakfast, Banana

197 Calories


tetra pak (250 ml)


Fat4.5 g
Carbs28.5 g
Fibre4 g
Protein8.3 g

Nutrition Information

Calories 197(823 kJ)
% DI*
Protein8.3 g17%
Total Fat4.5 g6%
Saturated Fat0.5 g2%
Carbohydrate28.5 g9%
Sugars15.8 g
Dietary Fibre4 g13%
Sodium158 mg7%
Potassium450 mg
Calcium200 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 197 Calories of Sanitarium Up & Go Liquid Breakfast, Banana?

  • Swimming

    16 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sanitarium Up & Go Liquid Breakfast, Banana come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.