How many calories inSanitarium Up & Go Protein Energize, Iced Coffee

215 Calories

Quantity

tetra pak (250 ml)

Serving

Fat4.5 g
Carbs25 g
Fibre2.5 g
Protein17 g

Nutrition Information

Calories 215(900 kJ)
% DI*
Protein17 g34%
Total Fat4.5 g6%
Saturated Fat0.8 g3%
Carbohydrate25 g8%
Sugars16 g
Dietary Fibre2.5 g8%
Sodium220 mg10%
Potassium483 mg
Calcium200 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 215 Calories of Sanitarium Up & Go Protein Energize, Iced Coffee?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sanitarium Up & Go Protein Energize, Iced Coffee come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.