How many calories inOrgran All Purpose Plain Flour

186 Calories


quantity (50 g)


Fat0.6 g
Carbs42.4 g
Fibre0.9 g
Protein1 g

Nutrition Information

Calories 186(777 kJ)
% DI*
Protein1 g2%
Total Fat0.6 g1%
Saturated Fat< 0.1 g0%
Carbohydrate42.4 g14%
Sugars0.5 g
Dietary Fibre0.9 g3%
Sodium15 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 186 Calories of Orgran All Purpose Plain Flour?

  • Swimming

    16 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Orgran All Purpose Plain Flour come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.