How many calories inChickpea

309 Calories


cup (92 g)


Fat5 g
Carbs42.7 g
Fibre9.8 g
Protein18.1 g

Nutrition Information

Calories 309(1294 kJ)
% DI*
Protein18.1 g36%
Total Fat5 g7%
Carbohydrate42.7 g14%
Sugars2.4 g
Dietary Fibre9.8 g33%
Sodium36 mg2%
Potassium920 mg
Alcohol0 g
Cholesterol0 mg
Iron8 mg

Calorie Burn Time

How long would it take to burn off 309 Calories of Chickpea?

  • Swimming

    26 minutes

  • Jogging

    35 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chickpea come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.