How many calories inCoconut Flour
415 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 8.6 g |
|---|---|
| Carbs | 64.7 g |
| Fibre | 38.5 g |
| Protein | 19.3 g |
Nutrition Information
| Calories 415 | (1735 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 19.3 g | 39% |
| Total Fat | 8.6 g | 12% |
| Saturated Fat | 8.1 g | 34% |
| Carbohydrate | 64.7 g | 21% |
| Sugars | 7.9 g | |
| Dietary Fibre | 38.5 g | 128% |
| Sodium | 80 mg | 3% |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 415 Calories of Coconut Flour?
- Swimming
35 minutes
- Jogging
48 minutes
- Cycling
63 minutes
- Walking
115 minutes
Calorie Breakdown
Where do the calories in Coconut Flour come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.