How many calories inCocoEarth Oat Flour

193 Calories


quantity (50 g)


Fat4.5 g
Carbs32.5 g
Fibre1.7 g
Protein4.8 g

Nutrition Information

Calories 193(808 kJ)
% DI*
Protein4.8 g10%
Total Fat4.5 g6%
Saturated Fat0.8 g3%
Carbohydrate32.5 g10%
Sugars0.3 g
Dietary Fibre1.7 g6%
Sodium1 mg0%

Calorie Burn Time

How long would it take to burn off 193 Calories of CocoEarth Oat Flour?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in CocoEarth Oat Flour come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.