How many calories inPlant Life Food Co Organic Coconut Flour

103 Calories


serving (25 g)


Fat3.3 g
Carbs14.3 g
Protein4.3 g

Nutrition Information

Calories 103(432 kJ)
% DI*
Protein4.3 g9%
Total Fat3.3 g5%
Saturated Fat2.9 g12%
Carbohydrate14.3 g5%
Sugars4.1 g
Sodium16 mg1%

Calorie Burn Time

How long would it take to burn off 103 Calories of Plant Life Food Co Organic Coconut Flour?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Plant Life Food Co Organic Coconut Flour come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.