
How many calories inCeresOrganics Organic Wholemeal Rye Flour
325 Calories
Quantity
✕
quantity (100 g)
Serving
| Fat | 2.3 g |
|---|---|
| Carbs | 46.4 g |
| Fibre | 22.6 g |
| Protein | 11 g |
Nutrition Information
| Calories 325 | (1360 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 11 g | 22% |
| Total Fat | 2.3 g | 3% |
| Saturated Fat | 0 g | 0% |
| Carbohydrate | 46.4 g | 15% |
| Sugars | 1 g | |
| Dietary Fibre | 22.6 g | 75% |
| Sodium | 1 mg | 0% |
Calorie Burn Time
How long would it take to burn off 325 Calories of CeresOrganics Organic Wholemeal Rye Flour?
- Swimming
27 minutes
- Jogging
37 minutes
- Cycling
50 minutes
- Walking
90 minutes
Calorie Breakdown
Where do the calories in CeresOrganics Organic Wholemeal Rye Flour come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






