How many calories inMcKenzies Wholemeal Spelt Flour, dry
169 Calories
Quantity
✕
serving (50 g)
Serving
| Fat | 1.2 g |
|---|---|
| Carbs | 35.1 g |
| Fibre | 5.4 g |
| Protein | 7.3 g |
Nutrition Information
| Calories 169 | (707 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 7.3 g | 15% |
| Total Fat | 1.2 g | 2% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | 35.1 g | 11% |
| Sugars | 3.4 g | |
| Dietary Fibre | 5.4 g | 18% |
| Sodium | 4 mg | 0% |
Calorie Burn Time
How long would it take to burn off 169 Calories of McKenzies Wholemeal Spelt Flour, dry?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
26 minutes
- Walking
47 minutes
Calorie Breakdown
Where do the calories in McKenzies Wholemeal Spelt Flour, dry come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.