How many calories in Quorn 2 Cheese & Spinach Schnitzels

258 Calories

Quantity

fillet (120 g)

Serving

Fat
14.3 g
Carbs
19.4 g
Fibre
2.4 g
Protein
11.3 g
Nutrition Information
Calories 258
(1080 kJ)
% Daily Value*
Protein11.3 g23%
Total Fat14.3 g20%
Saturated Fat3.2 g14%
Carbohydrate19.4 g6%
Sugars4 g
Dietary Fibre2.4 g8%
Sodium586 mg25%
Calorie Burn Time

How long would it take to burn off 258 Calories of Quorn 2 Cheese & Spinach Schnitzels?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Quorn 2 Cheese & Spinach Schnitzels come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.