How many calories inQuorn 2 Cheese & Spinach Schnitzels

258 Calories


schnitzel (120 g)


Fat14.3 g
Carbs19.4 g
Fibre2.4 g
Protein11.3 g

Nutrition Information

Calories 258(1080 kJ)
% DI*
Protein11.3 g23%
Total Fat14.3 g20%
Saturated Fat3.2 g14%
Carbohydrate19.4 g6%
Sugars4 g
Dietary Fibre2.4 g8%
Sodium586 mg25%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 258 Calories of Quorn 2 Cheese & Spinach Schnitzels?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Quorn 2 Cheese & Spinach Schnitzels come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.