How many calories inOn the Menu 3 Cheese Macaroni Large Meal
483 Calories
Quantity
✕
large meal (400 g)
Serving
| Fat | 16.8 g |
|---|---|
| Carbs | 63.6 g |
| Fibre | - |
| Protein | 18.4 g |
Nutrition Information
| Calories 483 | (2020 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 18.4 g | 37% |
| Total Fat | 16.8 g | 24% |
| Saturated Fat | 9.6 g | 40% |
| Carbohydrate | 63.6 g | 21% |
| Sugars | 4 g | |
Calorie Burn Time
How long would it take to burn off 483 Calories of On the Menu 3 Cheese Macaroni Large Meal?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
74 minutes
- Walking
134 minutes
Calorie Breakdown
Where do the calories in On the Menu 3 Cheese Macaroni Large Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.