How many calories inBalfours 4 Pasties

305 Calories


pastie (150 g)


Fat14.7 g
Carbs36.6 g
Protein5.9 g

Nutrition Information

Calories 305(1278 kJ)
% DI*
Protein5.9 g12%
Total Fat14.7 g21%
Saturated Fat10.1 g42%
Carbohydrate36.6 g12%
Sugars0.2 g
Sodium888 mg39%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 305 Calories of Balfours 4 Pasties?

  • Swimming

    26 minutes

  • Jogging

    35 minutes

  • Cycling

    47 minutes

  • Walking

    85 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Balfours 4 Pasties come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.