How many calories inOn the Menu Beef & Ale Loaded Pot Pie

513 Calories

Quantity

pie (400 g)

Serving

Fat25.2 g
Carbs44.4 g
Fibre-
Protein27.2 g

Nutrition Information

Calories 513(2148 kJ)
% DI*
Protein27.2 g54%
Total Fat25.2 g36%
Saturated Fat12.4 g52%
Carbohydrate44.4 g14%
Sugars5.6 g
Sodium1060 mg46%

Calorie Burn Time

How long would it take to burn off 513 Calories of On the Menu Beef & Ale Loaded Pot Pie ?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    79 minutes

  • Walking

    143 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in On the Menu Beef & Ale Loaded Pot Pie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.