How many calories inGourmet Meals Beef Pot Roast Regular Meal
262 Calories
Quantity
✕
meal (280 g)
Serving
| Fat | 5.9 g |
|---|---|
| Carbs | 30 g |
| Fibre | 4.5 g |
| Protein | 20.7 g |
Nutrition Information
| Calories 262 | (1098 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 20.7 g | 41% |
| Total Fat | 5.9 g | 8% |
| Saturated Fat | 1.4 g | 6% |
| Carbohydrate | 30 g | 10% |
| Sugars | 5.3 g | |
| Dietary Fibre | 4.5 g | 15% |
| Sodium | 479 mg | 21% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 262 Calories of Gourmet Meals Beef Pot Roast Regular Meal?
- Swimming
22 minutes
- Jogging
30 minutes
- Cycling
40 minutes
- Walking
73 minutes
Calorie Breakdown
Where do the calories in Gourmet Meals Beef Pot Roast Regular Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.