How many calories in On the Menu Beef Schnitzel Meal

499 Calories


meal (320g)


26.2 g
47.7 g
18.2 g
Nutrition Information
Calories 499
(2086 kJ)
% Daily Value*
Protein18.2 g36%
Total Fat26.2 g37%
Saturated Fat9.3 g39%
Carbohydrate47.7 g15%
Sugars7 g
Calorie Burn Time

How long would it take to burn off 499 Calories of On the Menu Beef Schnitzel Meal?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in On the Menu Beef Schnitzel Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.