How many calories inLite n' Easy Oriental Beef & Noodles Meal in a Bowl

242 Calories

Quantity

bowl (241 g)

Serving

Fat7.2 g
Carbs23.6 g
Fibre4.6 g
Protein18.3 g

Nutrition Information

Calories 242(1015 kJ)
% DI*
Protein18.3 g37%
Total Fat7.2 g10%
Saturated Fat1.7 g7%
Carbohydrate23.6 g8%
Sugars9.2 g
Dietary Fibre4.6 g15%
Sodium612 mg27%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 242 Calories of Lite n' Easy Oriental Beef & Noodles Meal in a Bowl?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Oriental Beef & Noodles Meal in a Bowl come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.