How many calories in TLC Chef's Special, Vegetable Frittata

381 Calories


regular meal (385 g)


19.3 g
33.5 g
3.5 g
16.6 g
Nutrition Information
Calories 381
(1594 kJ)
% Daily Value*
Protein16.6 g33%
Total Fat19.3 g28%
Saturated Fat11.9 g50%
Carbohydrate33.5 g11%
Sugars11.6 g
Dietary Fibre3.5 g12%
Sodium1398 mg61%
Potassium847 mg
Calorie Burn Time

How long would it take to burn off 381 Calories of TLC Chef's Special, Vegetable Frittata?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in TLC Chef's Special, Vegetable Frittata come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.