How many calories inTLC Chef's Special, Vegetable Frittata

381 Calories


regular meal (385 g)


Fat19.3 g
Carbs33.5 g
Fibre3.5 g
Protein16.6 g

Nutrition Information

Calories 381(1594 kJ)
% DI*
Protein16.6 g33%
Total Fat19.3 g28%
Saturated Fat11.9 g50%
Carbohydrate33.5 g11%
Sugars11.6 g
Dietary Fibre3.5 g12%
Sodium1398 mg61%
Potassium847 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 381 Calories of TLC Chef's Special, Vegetable Frittata?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in TLC Chef's Special, Vegetable Frittata come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.