How many calories inOn the Menu Chicken Kiev Meal

429 Calories

Quantity

meal (320 g)

Serving

Fat26.2 g
Carbs34.2 g
Fibre-
Protein16 g

Nutrition Information

Calories 429(1795 kJ)
% DI*
Protein16 g32%
Total Fat26.2 g37%
Saturated Fat11.5 g48%
Carbohydrate34.2 g11%
Sugars6.1 g

Calorie Burn Time

How long would it take to burn off 429 Calories of On the Menu Chicken Kiev Meal?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    119 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in On the Menu Chicken Kiev Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.