How many calories inLite n' Easy Chicken Schnitzel with Gravy Dinner

397 Calories

Quantity

meal (391 g)

Serving

Fat14.1 g
Carbs36.4 g
Fibre7.8 g
Protein27.8 g

Nutrition Information

Calories 397(1662 kJ)
% DI*
Protein27.8 g56%
Total Fat14.1 g20%
Saturated Fat3.9 g16%
Carbohydrate36.4 g12%
Sugars6.3 g
Dietary Fibre7.8 g26%
Sodium868 mg38%
Alcohol0 g
Iron5 mg

Calorie Burn Time

How long would it take to burn off 397 Calories of Lite n' Easy Chicken Schnitzel with Gravy Dinner?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Chicken Schnitzel with Gravy Dinner come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.