How many calories inLite n' Easy Chicken Schnitzel with Ham, Avo & Cheese Dinner
431 Calories
Quantity
✕
meal (394 g)
Serving
| Fat | 20.9 g |
|---|---|
| Carbs | 29.6 g |
| Fibre | 6.7 g |
| Protein | 28.8 g |
Nutrition Information
| Calories 431 | (1805 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 28.8 g | 58% |
| Total Fat | 20.9 g | 30% |
| Saturated Fat | 5.9 g | 25% |
| Carbohydrate | 29.6 g | 10% |
| Sugars | 5.1 g | |
| Dietary Fibre | 6.7 g | 22% |
| Sodium | 930 mg | 40% |
| Alcohol | 0 g | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 431 Calories of Lite n' Easy Chicken Schnitzel with Ham, Avo & Cheese Dinner?
- Swimming
36 minutes
- Jogging
50 minutes
- Cycling
66 minutes
- Walking
120 minutes
Calorie Breakdown
Where do the calories in Lite n' Easy Chicken Schnitzel with Ham, Avo & Cheese Dinner come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.